Saturday, February 28, 2015

#PiYo Upper Body

Piyo Lori just finished a Runtastic pilates exercise in 19m 00s https://www.runtastic.com/sport-sessions/404965424

Walk run... not bad after being sick

Walk run Lori just finished a Runtastic walking of 2.11 mi in 30m 59s https://www.runtastic.com

Thursday, February 26, 2015

Core

PiYo core Lori just finished a Runtastic pilates exercise in 30m 00s https://www.runtastic.com/sport-sessions/403633888

Wednesday, February 25, 2015

Sweat!

#PiYo Lori just finished a Runtastic crossfit in 23m 00s https://www.runtastic.com/sport-sessions/403245424

Monday, February 23, 2015

#PiYo Lower body

PiYo Lori just finished a Runtastic pilates exercise in 22m 00s https://www.runtastic.com/sport-sessions/401893107

Thursday, February 19, 2015

#PiYo sweat!

#PiYo Lori just finished a Runtastic crossfit in 38m 00s https://www.runtastic.com/sport-sessions/399635035

Sunday, February 15, 2015

Walked to the F

The F Lori just finished a Runtastic walking of 1.08 mi in 27m 42s https://www.runtastic.com/sport-sessions/397646120

Saturday, February 14, 2015

Before and after pics

Created by Photo Grid. Android https://play.google.com/store/apps/details?id=com.roidapp.photogrid iPhone https://itunes.apple.com/us/app/photo-grid-collage-maker/id543577420?mt=8

Friday, February 13, 2015

Run feed fix fences

Fed fixed fences and got a run in Lori just finished a Runtastic run of 2.16 mi in 42m 04s https://www.runtastic.com/sport-sessions/396491476

Day 1 of PiYo again!

#PiYo Lowerbody Lori just finished a Runtastic pilates exercise in 22m 00s https://www.runtastic.com/sport-sessions/396246756

Thursday, February 12, 2015

#21DayFix Yoga Lori just finished a Runtastic yoga in 30m 00s https://www.runtastic.com/sport-sessions/396029918

Nice walk tonight

Walking and feeding ponies Lori just finished a Runtastic walking of 1.05 mi in 22m 55s https://www.runtastic.com/sport-sessions/396017033

Wednesday, February 11, 2015

Shakeology

Bam! #21DayFix #dirty30

#21DayFix #dirty30 Lori just finished a Runtastic crossfit in 30m 00s https://www.runtastic.com/sport-sessions/395260042

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Join me on my journey of living and loving well!  I just signed up to be a BeachBody Coach, because I LOVE the way I feel (AFTER) my workouts!   Getting ready to do some Dirty 30 in a few minutes!

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