Monday, March 30, 2015
Bike
Slow but steady
Lori just finished a Runtastic bike trip of 9.55 mi in 49m 12s
https://www.runtastic.com
Lower body
#21DayFix#lowerbody Lori just finished a Runtastic crossfit in 30m 00s https://www.runtastic.com/sport-sessions/425454611
Sunday, March 29, 2015
Run
Nice run to finish the day
Lori just finished a Runtastic run of 3.08 mi in 39m 24s
https://www.runtastic.com/sport-sessions/424932540
#21DayFix #UpperBody
#21DayFix #upperbody
Lori just finished a Runtastic crossfit in 30m 00s
https://www.runtastic.com/sport-sessions/424638643
Saturday, March 28, 2015
Cardio.
#21DayFix #cardio Lori just finished a Runtastic crossfit in 30m 00s https://www.runtastic.com/sport-sessions/424089819
Starting again
Monday, March 23, 2015
Core
#PiYoCore
Lori just finished a Runtastic pilates exercise in 30m 00s
https://www.runtastic.com/sport-sessions/420445835
Thursday, March 19, 2015
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